Lecture Notes

PARALLEL BAR –  It was invented by Frederick Zohn in the 19th century. It was invented to strengthen the upper part of the body. This bar is made of wood whose thickness is 2 inches. Their shape is oval, they are 11:50 feet in length and 6:50 feet in height and the distance between the … Read more

 FlOOR EXERCISE   Floor exercises: —Modern floor exercise is derived from the Greek word isthenus which means open hand exercise, it is called callus thenic exercise in English, for some time both men and women used to do calles thenic exercise but in 1930 two inside it. The competitions were one standard call thenic exercise and … Read more

 The development of the history of gymnastics at the Olympic Games 1. The modern Olympic Games were first held in 1886 in Athens, in which about 75 gymnasts participated in the Jamuna Store in Germany, winning this competition very easily. 2. The second Olympic Games were held in Paris in the year nineteen. Which also … Read more

 VAULTING VAULTING:—The world inbox was invented by Henrik Ling, a Swedish native of the time of Federic John, and a Swedish resident, who opposed Joss’s ideology and emphasized more strenuous gymnastics exercises. He said that the more difficult the gymnastics exercises, the greater the physical development. He also believed that the player should be protected … Read more

 Historical development of gymnastic equipment If we want to know about the history of gymnastic equipment then we have to go into the history of ancient civilizations like Chinese Indian Greek Roman etc. After a thorough study of all these civilizations, it is known how and where the equipment of gymnastics was developed. Which is … Read more

  HISTORY OF GYMNASTICS IN ENGLISH The history of the sport of gymnastics is very old, the history of gymnastics can be traced back to ancient civilizations such as the Chinese, Persian, Greek and Roman. The Greek and Roman chief secretaries were civilizations within which physical exercises were done for exercise and physical development. The history … Read more

 GYMNASTICS NOTES IN HINDI HISTORY OF GYMNASTICS IN HINDI जिमनास्टिक के उपकरण का ऐतिहासिक विकास VAULTING UNEVEN PARALLEL BAR BALANCE BEAM: HORIZONTAL BAR:- parallel bar:– Roman ring: Floor exercises:  growth and development of gymnast in 19th century In Hindi  Contribution of famous personality in the development of gymnastic in Hindi

 Contribution of famous personality in the development of gymnastic in Hindi  —-17 वी शताब्दी के मध्य में और 18वीं शताब्दी की शुरुआत में जिमनास्टिक के विकास में अभूतपूर्व योगदान हुआ। इस शताब्दी में यूरोप की जानी-मानी व्यक्तियों ने शरीर और दिमाग के विकास की तरफ अधिक ध्यान दिया उनका मानना था कि अगर शरीर ठीक … Read more

growth and development of gymnast in 19th century In Hindi  19वीं शताब्दी में जिमनास्टिक का विकास:- 19वीं शताब्दी में यूरोप में अद्भुत बदलाव हुए। अलग-अलग देशों ने अपनी सेना को मजबूत करने के लिए जिम्नेजियम की स्थापना की और कुछ देशों ने अपने सैनिकों को तैयार करने के लिए जिमनास्टिक के कोच का चयन किया। … Read more

 Floor exercises:  Floor exercises: ––आधुनिक फ्लोर एक्सरसाइज ग्रीक के शब्द इसथेनस से ली गई है जिसका अर्थ होता है खुले हस्त व्यायाम इसे इंग्लिश में कॉल्स थैनिक व्यायाम कहते हैं कुछ समय तक पुरुष और महिला दोनों कॉल्स थेनिक व्यायाम करते थे लेकिन 1930 में इसके अंदर दो स्पर्धाएं हुई एक थी स्टैंडर्ड कॉल्स थेनिक … Read more