Ashish

 Volleyball game, field and its size and all its rules- ( HISTORY , GROUND & RULE OF VOLLEYBALL) Volleyball – Although there are many physical games to play, volleyball game is very energy, full of enthusiasm, some require a lot of equipment, but volleyball game just needs a good ball and net as well. In … Read more

 What is Skeletal System Skeletal System – The main basis of human body formation is made up of bones or bones, the body gets a special shape from them and builds structures, it supports the body and helps in making movement. There are about 20 bones of different sizes and shapes in the body. Osteoporosis … Read more

 WHAT IS THE APPENDICULAR SKELETON The bones of the hands and feet come under the contractile skeleton, within which all of the following come side Palm Shoulder Leg Feet Zhang The bones of the contractile skeleton are divided into two parts upper limbs lower limbs Upper limb – 4 bones come under it Clavicle – … Read more

Chambers of the Heart The entire right side of the heart is related to impure blood and the left side is related to pure blood. The heart has four chambers, the left and upper chamber is called the left atrium and the lower chamber is called the left ventricle. The right and upper chamber of … Read more

 AEROBIC CAPICITY (Aerobic Capacity or Oxy Capacity) During sports activities, physical activity and sports training, we need energy for muscle contraction, which we get by taking oxygen O2, oxygen we get from the atmosphere. Oxygen reaches all the bodily organs through the lungs, through oxygen, energy and nutrition reaches the body, this process is called … Read more

 Planning Planning plays a vital role in every field of life. In fact, the all-round development of a person is not possible until we do not participate regularly in the regular programs of physical education, as well as participate in any competition, if we do not walk under regular exercise and practice, then we can … Read more

 Organizing Committee Under the organizing committee, it is the responsibility of conducting a sports program or competition, under an organizing committee, various committees are formed, which are the following committees. Publicity Committee Under the Publicity Committee, it is the responsibility of announcing the date and places of the sports program or competition, which is the … Read more

OBJECTICE OF PLANNING To Reduce Unnecessary Pressure of Immediacy If we participate in any sports program without any planning and preparation, then we feel a lot of pressure in that situation as well as do not perform well. To maintain a good control over all the activities We should control all the activities well because … Read more

 KNOCK-OUT TOURNAMENT Under the knockout competition, whichever team loses, it is out of that competition, only the winning team or player remains in the competition further, the losing team is not given a chance again, if four teams take part in the competition. If taken, their matches are in the following way ROUND 1    … Read more

 Competition Human beings have been competing in physical activities since ancient times, but then there were no rules and regulations, but with the passage of time, some rules and regulations continued to come into existence and sports activities began to be played within their purview. But in today’s time, where sports are organized at district, … Read more