PHYSIOLOGY OF EXERCISE NOTES

 PHYSIOLOGY OF EXERCISE NOTES Value of Exercise Exercise & Type of Exercise  Effects of Exercise on Different System  Effect of Exercise on Consciousness Control SYSTEM Exercising for longer periods of time  What is the contribution of anatomy and physiology in the field of physical education and sports DEFINATION OF LOAD DEFINATION OF OVERLOAD  What is … Read more

KINESIOLOGY & BIOMECHANICS NOTES IN HINDI

 KINESIOLOGY & BIOMECHANICS NOTES IN HINDI  PHYSICAL EDUCATION WITH ASHISH , वेबसाइट और यू-ट्यूब चैनल आपको  शारीरिक शिक्षा से संबंधित सभी पाठ्यक्रमों के निःशुल्क नोट्स, अच्छी और सस्ती पुस्तक, प्रवेश संबंधी सभी जानकारी उपलब्ध कराता है हम आपको शारीरिक शिक्षा और योग पाठ्यक्रमों के प्रवेश प्रदान करते हैं। आपके खेल में भी अवसर प्रदान  करता … Read more

EXERCISE OF PHYSIOLOGY NOTES IN HINDI

 EXERCISE OF PHYSIOLOGY NOTES IN HINDI थकान एवं मानसिक थकान ( Fatigue & Mental Fatigue ) –   विभिन्न संस्थानों पर व्यायामओं का प्रभाव ( Effects of Exercise on Different System) –  व्यायाम तथा उसके प्रकार ( Exercise & Type of Exercise) –  व्यायाम का महत्व ( Value of Exercise) –  व्यायाम का प्रभाव चेतना नियंत्रण … Read more

PSYCHOLOGY & SOCIOLOGY NOTES IN HINDI

  PSYCHOLOGY & SOCIOLOGY  NOTES IN HINDI PHYSICAL EDUCATION WITH ASHISH , वेबसाइट और यू-ट्यूब चैनल आपको  शारीरिक शिक्षा से संबंधित सभी पाठ्यक्रमों के निःशुल्क नोट्स, अच्छी और सस्ती पुस्तक, प्रवेश संबंधी सभी जानकारी उपलब्ध कराता है हम आपको शारीरिक शिक्षा और योग पाठ्यक्रमों के प्रवेश प्रदान करते हैं। आपके खेल में भी अवसर प्रदान  करता है  … Read more

ANATOMY & PHYSIOLOGY NOTES IN HINDI

 ANATOMY & PHYSIOLOGY  NOTES IN HINDI PHYSICAL EDUCATION WITH ASHISH , वेबसाइट और यू-ट्यूब चैनल आपको  शारीरिक शिक्षा से संबंधित सभी पाठ्यक्रमों के निःशुल्क नोट्स, अच्छी और सस्ती पुस्तक, प्रवेश संबंधी सभी जानकारी उपलब्ध कराता है हम आपको शारीरिक शिक्षा और योग पाठ्यक्रमों के प्रवेश प्रदान करते हैं। आपके खेल में भी अवसर प्रदान  करता … Read more

BSc (Ph, Edu & Sports) / B. P. E.S / B.P.ED / M.P.ED / PHYSICAL EDUCATION NOTES

 BSc (Ph, Edu & Sports) / B. P. E.S / B.P.ED / M.P.ED / PHYSICAL EDUCATION / NOTES IN HINDI   PHYSICAL EDUCATION  EXERCISE OF PHYSIOLOGY  SPORTS TRAINING PSYCHOLOGY & SOCIOLOGY  KINESIOLOGY & BIOMECHANICS ANATOMY & PHYSIOLOGY NOTES IN HINDI  NOTES IN ENGLISH B.P.Ed Exam Paper  Syllabus / Subject  B.P.ED PDF NOTES – CLICK HERE PDF NOTES – CLICK HERE  … Read more

what is cell & Type of Cell

  what is cell & Type of Cell Cells are a fundamental structural and functional unit found in the body, which is the smallest form found in the body, which we can see only through a microscope. Cells are found in the number of crores in our body. Cells mainly have the ability to conduct … Read more

What is aerobic and anaerobic action

What is aerobic and anaerobic action Aerobic means ‘with oxygen’ i.e. all those activities which are done in the presence of oxygen.                Aerobic exercise includes many types of exercise, which are all done in the presence of oxygen, all of which are done for a moderate duration, which … Read more

Definition & Type of Strength

 Definition of Strength The work done against any resistance is called power. Strength is mainly achieved through muscle contraction, voluntary muscle contraction and neuromuscular system because all movement of all sports is driven by contraction of muscles. Strength in all types of sports It is used in different ways, some sports require less physical strength … Read more

What is flexibility and how to increase its capacity

 What is flexibility and how to increase its capacity Flexibility is mainly an essential ability for all human beings because we help it in all our daily activities (like getting up, sitting, bending, lifting, walking, jumping, climbing stairs, etc.), which it also makes it easier. Flexibility is more beneficial ability in normal life than ability … Read more