What is the contribution of the study of biomechanics to sports in physical education from a scientific point of view? Dashmana has entered the modern era, there have been different types of changes in its Manoj body parts, that is, whatever changes are seen in its functional lock functionality, information is obtained through biomechanics. The … Read more

 What is the contribution of the study of human movement in the field of sports in physical education from a scientific point of view? Contribution – All the various types of sports programs in all education are accomplished through honorable Manoj’s body parts per organs, which is based on the knowledge of their functional activities. … Read more

 What is the contribution of anatomy and physiology in the field of physical education and sports Cleanliness of organs per organs – Practical and theory in physical education, according to time to time, education is done by Manoj bodily parts only, for which cleanliness of all our organs per organs is very necessary, for which … Read more

 Value of Exercise The importance of exercise is very high to make the body healthy, it makes our muscles active, our joints get sufficient flexibility, our bones also become strong, and the coordination of external organs in the internal of our body also increases. Effects of exercise on different parts of the body Tell the … Read more

Exercise & Type of Exercise  Exercise Exercise is a type of physical activity which is necessary for a healthy and shapely body. Type of Exercise – Active Exercise – Passive Exercise Active Exercise Active exercise is the exercise that we do by ourselves. In this type of marriage, we do not take the help of … Read more

   Effects of Exercise on Different System Exercise is a type of chemical action, by doing it continuously, it has an effect not only on our external body but also on our internal bodily functions, it has different effects on different institutions of our body. The effect of frequent use of exercise on All these … Read more

 Fatigue & Mental Fatigue Fatigue To understand everyone in simple language, we understand the condition which we call fatigue. There is a lack of energy to do that state, we call it fatigue. To reduce fatigue, we need rest and energy, we get energy from both food and oxygen. Mental Fatigue Sometimes our body does … Read more

 Effect of Exercise on Consciousness Control SYSTEM Conscious control institutions, which we also call nervous system institutions in simple language, their function is to send information from the brain to our body parts. Necessary communication of information or consciousness is required for the nerves to function, if there is a state in which consciousness communication … Read more

Exercising for longer periods of time Exercises done for a long time mostly include marathon jogging etc. Just as a man working in a factory, who works there for 8 hours, uses ATP CP in his body, that is, energy is available from glucose to do work. The build-up of lactic acid in his body … Read more

 GYMNASTIC NOTES IN ENGLISH   Growth and development of gymnast in 19th century    HISTORY OF GYMNASTICS IN ENGLISH The development of the history of gymnastics at the Olympic Games Historical development of gymnastic equipment VAULTING  FlOOR EXERCISE    Roman Ring: PARALLEL BAR –   HORIZONTAL BAR:-  BALANCE BEAM:  UNEVEN PARALLEL BAR