NEWTON”S LAW OF MOTION  Newton’s Law of Motion or Newton’s Law of Motion To perform well in any sporting art- coslow, it is necessary to follow some rules of the science of physics, mechanics, which have a better effect on our performance. NEWTON”S LAW OF MOTION (Newton’s laws of motion) are of three types 1 … Read more

 DEFINATION AND OBJECTIVE OF KINESIOLOGY KINESIOLOGY The word KINESIOLOGY (Body Dynamics) is made up of two words KINESIS and LOGY which means STUDY OF MOTION i.e. to understand the laws of motion or to follow their rules. From which Greek language is the word KINESIOLOGY (physiology) derived, that is, Czech is a word of Greek … Read more

 LAW OF MOTION LAW OF MOTION i.e. Laws of motion i.e. talk about motion, what is the motion, then the change in the initial position of any object is called MOTION or motion, that is, the initial position of an object that changes in it. The change that happens is called motion or motion. That … Read more

 What is exercise, how many types are there? EXERCISE Under exercise, all those physical activity skills or exercises that affect our physical ability or ability, our health remains good with the proper use of these exercises. Exercises are as follows GENERAL EXERCISE.  SPECIFIC EXERCISE. AEROBIC EXERCISE. ANAEROBIC EXERCISE GENERAL EXERCISE Under normal exercise, all those … Read more

 What is Mechanics (Biomechanics) / Defination of Mechanics (Biomechanics) Biomechanics i.e. pocket mechanics is a part of physiology in which we get knowledge about human body muscle bone joints etc. muscle which in any way check in it how to develop election how to strengthen joints in bone Build and develop resilience And to increase the … Read more

 WEIGHT TRAINING We can increase the power capacity by changing the shape and size of the pectoral muscles under weight training. PRINCIPLE OF WEIGHT TRAINING – PRINCIPLE OF SPECIFICITY – PRINCIPLE OF OVERLOAD – PRINCIPLE OF REVERSIBILITY PRINCIPLE OF SPECIFICITY Training exercise is done when all the players are on the basis of the ability … Read more

 Newton’s Laws of Motion ( FIRST LAW OF NEWTON’S) In order to improve and perform well in the art of any sport, some physics and mechanical rules have to be followed, in which there are also essential Newton’s laws of motion, doing any action skill under them gives good results. NEWTON’S LAW OF MOTION Newton’s … Read more

 Training Method Every person’s good performance in any sport depends on their physical, mental, intellectual, creative factors, all of them differ in each person, as well as their ability, ability is also different from each other. On the basis of exercise, practice, sports test and sports physics, mechanical rules, we can make necessary improvements in … Read more

 Personality The meaning of personality depends on the person’s external appearance, habit, behavior, quality, style of conversation, ethics. A person with good qualities and behavior is always full of good personality, as well as his personality is also friendly to the society, but some people whose personality is not favorable to the society, they always … Read more

DEFINATION OF  SKILL The correct way of performing movements, actions during the game is called skill. According to the skill, we can do any action in a proper way. Only through sports training can we improve or improve our heart Skill can be different in all players, which depends on their physical ability and ability. DEFINATION … Read more